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1. “Carbohydrates will make me gain weight” I am going to sound like a broken record but I want to be…
For those of you that know me, I love meal prep and batch cooking! It’s amazing for so many reasons…
Gluten is a hot topic at the moment, many claiming that it is healthier to have a gluten - free…
Birds tweeting, flowers growing and current fashion trends being thrown away can only mean one thing - spring is on…
The superfood trend is bigger than ever, the word ‘superfood’ is thrown around like confetti and it’s hailed as a…
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The inaugural Newcastle International Film Festival (NIFF) will take place over a four-day weekend spanning March 29 - April 1. While…
Common resolutions that are tried, tested and abandoned It’s always the same when a New Year hits, resolutions are made and…
Goal setting can be a great way of measuring and achieving progress, not just when it comes to healthy living…
The interest and usage of meal replacements has increased a lot in the last year or so. They claim to…
Ah January. Not my favourite month (not just because it’s dark and cold outside either) but the dreaded diet culture…
Almost half of UK shoppers are still expected to purchase socks as their go-to present for a loved one this…
Get a massive 20% off all products when you use this exclusive Bdaily code: BDLD20 (orders £30 or more) Head over HERE…
The popular Ilkley Triathlon, a club run sprint distance event now in its 26th year, is welcoming a new sponsor…
Buying a new home before a single brick has been laid may sound unusual, but local housebuilder Persimmon Homes is…
Lawyers at Leeds firm Clarion have stepped in to help client Nick Mitchell, the world renowned trainer and founder of…
No matter how much you want to give and how big your heart is, donating to charity can be expensive…
Healthy Hunting is one of the first personalised food and restaurant apps that has been created to help Londoners find…
Yorkshire cycling retailer All Terrain Cycles, which has superstores in Saltaire and Wetherby, is once again supporting a series of…
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