A digital detox for Manchester Millennials with Global Guru
Information overload has become part of modern day life, but it isn’t always possible to digitally power down and zone out.
XYZ Events, which is exploring the ever-growing need for workplace wellness, has partnered with Karuna, a global speaker and founder of Hub for the Heart and will be offering a FREE to attend event at Home Manchester on the 18th November from 8.30am – 11am (a time in the day when stress tends to peak).
Just a few decades ago, hardly any of us had access to the technology we do today, but now on average we spend up to 12 hours a day transfixed by digital devices and technology. 75% of us are using mobile phones, and over a billion humans are just a few clicks from being friends on Facebook. At the push of a button or swipe of a screen, we communicate, share and create with nearly anyone, anytime, anywhere.
Karuna believes that the solution lives in ‘powering up’ – or learning to bring balance to your life by tuning into your mind’s potential. She will be helping guests uncover a greater work/life balance and will feature a guided practice of meditation followed by a presentation and discussion about how to best integrate daily responsibility and achieve a balanced life.
With information overload a part of modern day life, it isn’t always possible to digitally power down and zone out.
This free to attend event will feature a presentation and discussion about how to best integrate our daily responsibility and achieve a balanced life followed by a guided practice of kindfulness and meditation.
About Karuna
As a global speaker, Karuna guides people to manage the mind, harness its power & creativity and to achieve emotional balance. Her perspective is one of inclusivity, relevance and practicality. She skilfully bridges a dissonance often found between our longing for deep personal meaning and fulfilment of daily commitment to career, family, community.
One of her greatest achievements? Refusing the advice of a New York City human resource professional who once told her not to look others in the eye quite so often.
Karuna’s teachings are non-secular and supported by scientific study. She shares that the capabilities of the mind are designed to collaborate, equally, with the warmth of the heart. She has worked in the U.S. Senate, for a multi-million dollar capital campaign and also for National Public Radio stations.
About XYZ
XYZ is Allied London’s new landmark enterprise building, deliberately aimed at defining a new asset class of workspace nationally and worldwide. A platform for business growth, XYZ has been designed for innovative and pioneering companies and provides flexible, creative and future-proofed workshop solutions. XYZ will be home to The Refinery restaurant by Drake & Morgan, UP Fitness studio and independent coffee shops as well as XYZ Work: a flexible workspace for ambitions business, The Vault: XYZ’s own fintech incubator and XYZ Events. Opening early 2017.
To register your FREE limited space please go to: https://www.fatsoma.com/xyz-work/vwyfyj6y/a-digital-detox-for-millennials Breakfast will be included.
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| Date | 8:30am on 18 Nov 2016 to 11:00am on 18 Nov 2016 |
|---|---|
| Venue | HOME 2, Tony Wilson Place, First St, Manchester, M15 4FN |
| Cost | FREE |
| URL | Find More Information Here |
| rowan@toastpr.com |