Member Article

Rockliffe Hall launches ?The Wellness Factor? for 2013

5* Rockliffe Hall in Hurworth, County Durham is launching a new range of events to help people improve their wellbeing or kick-start a healthy lifestyle plan.

The resort’s award-winning spa has worked with industry experts to create The Wellness Factor- a range of treatments, spa days and breaks designed to help people get on the path to a healthier, more balanced lifestyle and provide the necessary information and techniques to improve wellbeing.

The Wellness Factor features the Vitality Wellness Break, the Wellness Factor Fitness Break and monthly Chill-out Spa Sundays which proved so popular in 2012 that they have become a regular event.

The Vitality Wellness Break- a 2 day spa break to detoxify the body and recharge the mind featuring workshops on healthy eating, relaxation, yoga and meditation as well as use of all of Rockliffe Hall’s 5* spa facilities, vitality meals and time with Atul Shah, the founder of Nature Cure and one of the UK’s leading naturopaths. (launching Sunday 10th March)

The Wellness Factor Fitness Break- a 3 day break featuring Nordic walking, sports’ circuits, fitness analysis, healthy eating workshops, skin analysis and treatments (launching Monday 21st January)

Chill-out Spa Sundays- monthly spa days featuring meditation and yoga workshops, a 45 minute relaxation treatment and a two course lunch in the Brasserie by Atkinson

Director of Rockliffe Hall’s spa, Liz Holmes, said: “The new wellness breaks and days offer the unique opportunity to combine a 5*hotel, spa and dining experience with treatments and sessions to improve radiance, health and lifestyle. There has been a huge shift in demand in the last year as people place a lot more importance on their wellbeing and lifestyles, not just beauty and relaxation.

“The Wellness Factor isn’t about bootcamp-style fitness or diets- it’s about finding the best healthy lifestyle that works for you. And this covers everything from stress management and eating to boost vitality to skincare and new ways to keep fit.”

For more information on The Wellness Factor contact 01325 729999 or visit www.rockliffehall.com

This was posted in Bdaily's Members' News section by Anna Addison .