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Shop fit at Manor Walks

Cramlington shoppers looking to maintain a positive lifestyle can enjoy a healthy helping hand at Northumberland’s largest shopping centre as it aims to inspire the community’s wellbeing for 2014.

Manor Walks Shopping & Leisure is kicking bad habits goodbye as it hosts a free fitness session in conjunction with Concordia Leisure Centre in its Centre Mall on Tuesday, February 11 2014 from 11.30am to 2pm.

The drop in session run by trainers from Concordia Leisure Centre will offer shoppers a series of taster classes to demonstrate the type of fitness classes available at the leisure centre, including Bodypump, CX Worx, Body Balance, Metafit, Zumba and Bootcamp.

Free mini health assessments will also be available for shoppers to take part in with trainers back onsite in Manor Walks on Thursday, February 13 2014 from 11.30am to 2pm.

Manor Walks has a variety of retailers offering healthy alternatives to treat all lifestyles and tastes including Buzz Smoothies & Shakes, a new smoothie bar providing healthy frozen yogurt and fresh fruit smoothies, located opposite New Look and O2.

The Green Grocery, located in the East Mall, has a large array of fresh fruit and vegetables, whilst fresh produce is also conveniently available at ASDA and Sainsbury’s.

Manor Walks’ general manager, Bruno Coppola said: “The New Year is a great time to get fit and healthy and we understand that by February some people need a little encouragement to maintain their resolutions.

“Our retailers certainly complement each other when it comes to a healthy lifestyle. You can visit The Green Grocery for fresh fruit and vegetables or treat yourself to a delicious detox smoothie at Buzz Smoothies & Shakes. JD Sports is also a great place to get started as it offers the latest fitness brands guaranteed to get you in the sporty spirit.

“Not only do we cater for shoppers wishing to dine and relax, but with Concordia Leisure Centre on our doorstep, anyone can access a hub of healthy lifestyle activities ranging from a fully equipped lifestyle gym and fitness classes to a 25m freeform leisure pool and Sports Hall.”

With over 100 retailers including Northumberland’s only multiplex cinema and a great range of family restaurants and retailers, Manor Walks Shopping & Leisure in Cramlington offers a huge amount of choice to suit a range of tastes.

To keep up-to-date on Manor Walks’ events and offers, visit the new Manor Walks website www.manorwalks.co.uk, like the official Facebook page and follow @ManorWalks on Twitter.

This was posted in Bdaily's Members' News section by Manor Walks Shopping and Leisure .