High Tech Fitness
F.I.T. has launched in Newcastle.
Rebecca Wayman

Latest £100k state-of-the-art gym launches in Newcastle

A new bespoke gym has launched in Newcastle.

F.I.T. - which stands for functional, intelligent training - aims to create an environment in which to train and develop your fitness skills.

The new facility, near Regent Centre Metro Station in Gosforth, has the longest indoor running track in the North and gives clients access to technical gym aids, including those used by Team GB and other global sporting institutions.

By combining intelligent technology, scientific training methods and highly-qualified coaches, F.I.T. is able to allow clients to monitor and ‘enhance’ their performance.

At the new £100k site, clients are able to take advantage of nine dedicated lifting platforms, an extensive free weight suite, core and mobility specific zones, yoga, pilates and F.I.T classes which take place seven days a week.

Head coach and owner of F.I.T, Teleri Hamilton, said: “At F.I.T., we offer our clients a smarter way to train, including our unique, in-depth fitness assessments and bespoke training plans to ensure that everyone gets the most out of their training, whatever their current fitness level and goals.

“At F.I.T. we want to throw a bigger net around typical gym members, someone who is already in shape and confident with their fitness regime, and offer world class training to everyone in the region.

“As well as providing training and support for current and future athletes, we want to provide a welcoming, accessible venue for people who might be taking the first steps on their fitness journey to make them feel confident and inspired to succeed.”

The facility offers three services: F.I.T Bespoke; F.I.T Group; and F.I.T Champions, each tailored to best fit with their clients current fitness levels and individual needs.

Teleri continued: “We are passionate about empowering future generations through movement and exercise by working with local schools, youth organisations and parents.

“Aimed at all junior levels and abilities, our F.I.T. Champions programmes are specifically designed to help young people progress in their chosen sport.

“This a very popular programme and we are proud to have already seen significant results, some have already won national and international recognition as well as helping make the transition to professional sport.”

Leading private physiotherapists, Achilles Physio are also based onsite to provide qualified on-site physiotherapy support.

Carl Bell, practice manager at Achilles Physio, concluded: “We use state of the art technology to offer full rehabilitation, regardless of age or condition.

“We are now the only private facility in the north to offer clients use of this new emerging technology including Gait Scan digital analysis machines, wearable MBody technology and Shockwave therapy.”

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