Member Article

Author and Running Coach, Empowers Others Through Her Journey of Overcoming Eating Disorders

Last year, Alison Beveridge from High Heaton, Newcastle, bravely shared her personal battle with an eating disorder in her debut book. "Me, Myself, and Ed." In the novel, the protagonist's struggle with an eating disorder is personified through the character of "Ed," (Eating Disorder) and the book sheds light on the mental and physical impacts of anorexia. A year on, Alison has turned her life around and now co-leads a thriving women’s running group to promote fitness and well-being.

The book, which gained immense popularity, has sold out, prompting the release of a new batch shortly. This aligns strategically with Eating Disorders Awareness Week at the end of February, providing an excellent opportunity for individuals to explore the realities of eating disorders, understand their impact, and discover valuable resources for support.

Since the book's release, Alison has received an outpouring of positive feedback, with readers expressing gratitude for the insight provided and the encouragement to seek help. Alison herself has undergone a remarkable transformation, evident in her increased confidence and numerous achievements over the past year.

"I've qualified as a running coach for 261 Club Newcastle, a women's social running group. Additionally, I've earned a promotion at work, now working for a travel company in the product and operations department, allowing me to explore the world and embrace new experiences," shared Alison.

Her journey includes overcoming challenges related to food, and Alison acknowledges the progress she has made. "I've come such a long way and now I'm really starting to enjoy life and take advantage of the opportunities that have been given to me. I'm in control of my life, not letting the eating disorder control me."

261 Club Newcastle meets every Friday at 9:30 AM at Paddy Freemans Field for warm up exercises and a social run. The group, focused on women's health, offers a supportive and non-competitive environment for women of all abilities. Alison encourages beginners to join, emphasising that the focus is on personal growth and friendship.

"We have a complete mix of abilities, from women who have never run before to those who participate in competitions. The emphasis is on having quality time for oneself and supporting each other," explained Alison.

Many members of the running club have read Alison's book, finding solace and inspiration in her story. "It's really interesting to hear their perspective. A few have shared their own experiences with eating disorders, and the book has helped them realise they are not alone," said Alison.

To connect with Alison Beveridge, whether for information about her book or the running club, you can visit her website at www.alisonbeveridge.co.uk or check out the Facebook page 261 Club Newcastle for details on how to participate in a complimentary taster session.

Alison Beveridge has become a beacon of hope for many, demonstrating the transformative power of resilience, self-discovery, and community support in the face of eating disorders. As her book prepares for a new release, it is expected to continue making a positive impact in the lives of readers seeking understanding and inspiration during Eating Disorders Awareness Week and beyond.

"Me, Myself, and Ed" is now available for purchase on Amazon, Kindle and at selected bookstores.

 

 

This was posted in Bdaily's Members' News section by Keith Newman .